Internships in Sacramento, California, United States

Flatiron's Intern Program offers Civil Engineering, Mechanical Engineering, and Construction Management students hands-on field experience across project locations. As a Field Engineer Intern in Sacramento, CA, you will support on-site construction staff by applying engineering technology principles—interpreting plans and specifications, assisting with layout and quality testing, tracking quantities and productivity, updating schedules, coordinating design changes, and providing CAD-based design

The Sacramento Area Council of Governments (SACOG) Active Modes Program seeks a student intern to support regional active transportation efforts, including walking, bicycling, and non-motorized rolling. Day-to-day work involves field work, data analysis, operating bicycle and pedestrian counter equipment, report writing, and supporting the Counter Loan Program.

Office of Senator Dahle (California State Senate) supports critical legislation and community outreach. The Legislative Intern performs office duties such as drafting resolutions, creating certificates, handling constituent communications, and conducting legislative research under the Chief of Staff.

The Part-Time Social Media Intern at Balanced Body supports the execution of the brand's social media presence across key platforms, reporting to the Senior Social Media Strategist. Day-to-day work includes scheduling weekly content with Sprout Social, creating and editing short-form iPhone video, managing community engagement via comments and DMs, coordinating influencer outreach, and assisting with analytics and task tracking in Wrike.

Seed-X is an innovative AgTech company leveraging AI and machine vision to improve seed quality and agricultural sustainability. As an Operations and Sales Intern you will operate AI-driven seed sorting machines, manage data collection, and support order administration while driving localized sales outreach to seed companies and breeders.

KCRA/KQCA TV newsroom at Hearst Television in Sacramento, the flagship station for the region, builds live news broadcasts and digital content that informs and engages the community. As a Newsroom Intern you shadow Assignment Desk, TV and Digital Production, Sports and Weather teams, learning to script, research, and support live and online stories.

National Center for Systemic Improvement (NCSI) at American Institutes for Research supports state education agencies to improve outcomes for students with disabilities through technical assistance and evidence‑based practices. As a part‑time Research Intern you will synthesize research, develop tools and presentations, and contribute to a culminating project while participating in professional learning and mentorship.

This paid internship offers a dynamic, fast‑paced environment within the California State Senate’s Office of Senator Caballero. Interns support legislative staff by drafting resolutions, creating certificates, managing the public inbox, conducting research, and engaging in community outreach.

Royal Electric Company is seeking an IT Intern for Fall 2026 at its Sacramento, California office. The intern will work on-site with the IT team, assisting with day-to-day IT support and projects while gaining hands-on learning to support professional growth.

Financial training in banking for affluent clients and small businesses. Interns learn through hands-on projects, workshops, and meetings with senior managers.

Northwestern Mutual College Financial Representative Internship program builds future financial planners by providing guidance, networking, and a framework to develop an integrated financial planning practice. Interns prospect clients, develop business strategies, prepare plans, and gain exposure to proprietary planning software while receiving weekly coaching and training.

Helix Electric, a leading electrical contracting firm, seeks a Project Engineer Intern for Fall 2026. The intern will support project managers, coordinate between field and office, and contribute to project planning, execution, and budgeting.

Pharmacy Intern supports the Pharmacy Manager in West Sacramento site operations, delivering patient‑centric care, managing prescriptions, and ensuring compliance with laws and company policies. Responsibilities include dispensing medication, administering immunizations, performing medication therapy management, and contributing to sales, inventory, and quality improvement initiatives.

Assurance team at BPM provides comprehensive audit training and hands‑on experience across diverse industries. Interns analyze financial statements, perform audit procedures, and test internal controls while collaborating with mentors and peers.

Externship Opportunities at VetnCare offer veterinary students a 2‑week, hands‑on experience in a supportive clinical environment. Interns shadow veterinarians, observe diagnostics, treatment planning, and case management, and gain exposure to surgery, dentistry, urgent care, and exotic animal medicine.

Production Technology team at DMG MORI Manufacturing focuses on advancing additive manufacturing processes. The Intern analyzes 3D printed metal samples, conducting tensile pull tests, surface roughness measurements, and dimensional inspections using lab equipment, while also preparing and troubleshooting printers.

Unpaid externship for veterinary tech students to gain hands‑on emergency medicine experience at VEG.

Office of Civic Innovation at the City of Elk Grove drives civic innovation projects and builds data-driven dashboards. The Civic Innovation Intern supports four workstreams—building redesign, community space research, KPI dashboard benchmarking, and AI training workshop development—by conducting research, analyzing data, and preparing reports.